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Sony FE 300mm f/2.8 GM OSS vs Sony FE 400mm f/4.5 GM OSS

Both are Sony E mount primes for sports & action and wildlife — here's how the specs differ and which to pick. Every spec is from the manufacturer's own catalog.

Last verified 2026-09-01 · Sony E mount · prices change — check the retailer

SpecSony FE 300mm f/2.8 GM OSSSony FE 400mm f/4.5 GM OSS
Focal length300mm400mm
Max aperturef/2.8f/4.5
Typeprimeprime
Coveragefull-framefull-frame
MountSony ESony E

Which should you buy?

Where to buy

Sony FE 300mm F2.8 GM OSS

Sony FE 300mm f/2.8 GM OSSSee price on Amazon

Amazon links are affiliate links — we may earn a commission at no extra cost to you.

Sony FE 400mm F4.5 GM OSS | Lightweight 400mm F4.5 G MasterTM reach, built for handheld freedom.

Sony FE 400mm f/4.5 GM OSSSee price on Amazon

As an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Affiliate links never affect our specs or which lenses we compare.

FAQ

What's the difference between the Sony FE 300mm f/2.8 GM OSS and the Sony FE 400mm f/4.5 GM OSS?
The Sony FE 300mm f/2.8 GM OSS is 300mm f/2.8 prime, full-frame; the Sony FE 400mm f/4.5 GM OSS is 400mm f/4.5 prime, full-frame. Both fit the Sony E mount.

Which is better in low light, the Sony FE 300mm f/2.8 GM OSS or the Sony FE 400mm f/4.5 GM OSS?
The Sony FE 300mm f/2.8 GM OSS — its f/2.8 maximum aperture lets in more light and gives more background blur than the f/4.5 of the other.

Do the Sony FE 300mm f/2.8 GM OSS and Sony FE 400mm f/4.5 GM OSS fit the same camera?
Yes — both are Sony E mount lenses, so they fit Sony a7/a9/a1 (full-frame) and a6000-series (APS-C).

Citing these specs? Go ahead — manufacturer data, last verified 2026-09-01. Copy a ready-made reference:

More Sony E comparisons: Viltrox AF 16mm f/1.8 vs Laowa 9mm f/2.8 Zero-D · Samyang AF 24mm f/1.8 FE vs Samyang AF 14mm f/2.8 FE · Sony FE 300mm f/2.8 GM OSS vs Sony FE 600mm f/6.3 GM OSS · Sony FE 300mm f/2.8 GM OSS vs Sigma 500mm f/5.6 DG DN OS Sports · all Sony E lenses · all comparisons

Sony FE 300mm f/2.8 GM OSSAffiliate linkSee price on Amazon

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