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Sony FE 70-300mm f/4.5-5.6 G OSS vs Tamron 50-400mm f/4.5-6.3 Di III VC VXD

Both are Sony E mount zooms for telephoto and wildlife — here's how the specs differ and which to pick. Every spec is from the manufacturer's own catalog.

Last verified 2026-09-01 · Sony E mount · prices change — check the retailer

SpecSony FE 70-300mm f/4.5-5.6 G OSSTamron 50-400mm f/4.5-6.3 Di III VC VXD
Focal length70-300mm50-400mm
Max aperturef/4.5-5.6f/4.5-6.3
Typezoomzoom
Coveragefull-framefull-frame
MountSony ESony E

Which should you buy?

Where to buy

Sony FE 70-300mm f/4.5-.6 G OSS Lens for E

Sony FE 70-300mm f/4.5-5.6 G OSSSee price on Amazon

Amazon links are affiliate links — we may earn a commission at no extra cost to you.

Tamron 50-400mm f/4.5-6.3 Di III VC VXD Lens for Sony E Mount

Tamron 50-400mm f/4.5-6.3 Di III VC VXDSee price on Amazon

As an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Affiliate links never affect our specs or which lenses we compare.

FAQ

What's the difference between the Sony FE 70-300mm f/4.5-5.6 G OSS and the Tamron 50-400mm f/4.5-6.3 Di III VC VXD?
The Sony FE 70-300mm f/4.5-5.6 G OSS is 70-300mm f/4.5-5.6 zoom, full-frame; the Tamron 50-400mm f/4.5-6.3 Di III VC VXD is 50-400mm f/4.5-6.3 zoom, full-frame. Both fit the Sony E mount.

Do the Sony FE 70-300mm f/4.5-5.6 G OSS and Tamron 50-400mm f/4.5-6.3 Di III VC VXD fit the same camera?
Yes — both are Sony E mount lenses, so they fit Sony a7/a9/a1 (full-frame) and a6000-series (APS-C).

Citing these specs? Go ahead — manufacturer data, last verified 2026-09-01. Copy a ready-made reference:

More Sony E comparisons: Sigma 35mm f/1.4 DG DN Art vs Sony FE 35mm f/1.4 GM · Sony FE 50mm f/1.4 GM vs Sony FE 85mm f/1.4 GM II · Tamron 20-40mm f/2.8 Di III VXD vs Sigma 20-60mm f/2.8-4 DG Contemporary · Tamron 20-40mm f/2.8 Di III VXD vs Tamron 17-50mm f/4 Di III VXD · all Sony E lenses · all comparisons

Sony FE 70-300mm f/4.5-5.6 G OSSAffiliate linkSee price on Amazon

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