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Tamron 150-500mm f/5-6.7 Di III VC VXD vs Sony E 55-210mm f/4.5-6.3 OSS

Both are Sony E mount zooms for sports & action and telephoto — here's how the specs differ and which to pick. Every spec is from the manufacturer's own catalog.

Last verified 2026-09-01 · Sony E mount · prices change — check the retailer

SpecTamron 150-500mm f/5-6.7 Di III VC VXDSony E 55-210mm f/4.5-6.3 OSS
Focal length150-500mm55-210mm
Max aperturef/5-6.7f/4.5-6.3
Typezoomzoom
Coveragefull-frameAPS-C
MountSony ESony E

Which should you buy?

Where to buy

Tamron 150-500mm f/5-6.7 Di III VC VXD Lens for Full Frame Sony Mirrorless Camera

Tamron 150-500mm f/5-6.7 Di III VC VXDSee price on Amazon

Amazon links are affiliate links — we may earn a commission at no extra cost to you.

Sony E 55-210mm F4.5-6.3 Telephoto Lens for E-Mount Cameras

Sony E 55-210mm f/4.5-6.3 OSSSee price on Amazon

As an Amazon Associate we earn from qualifying purchases, at no extra cost to you. Affiliate links never affect our specs or which lenses we compare.

FAQ

What's the difference between the Tamron 150-500mm f/5-6.7 Di III VC VXD and the Sony E 55-210mm f/4.5-6.3 OSS?
The Tamron 150-500mm f/5-6.7 Di III VC VXD is 150-500mm f/5-6.7 zoom, full-frame; the Sony E 55-210mm f/4.5-6.3 OSS is 55-210mm f/4.5-6.3 zoom, APS-C. Both fit the Sony E mount.

Which is better in low light, the Tamron 150-500mm f/5-6.7 Di III VC VXD or the Sony E 55-210mm f/4.5-6.3 OSS?
The Sony E 55-210mm f/4.5-6.3 OSS — its f/4.5-6.3 maximum aperture lets in more light and gives more background blur than the f/5-6.7 of the other.

Do the Tamron 150-500mm f/5-6.7 Di III VC VXD and Sony E 55-210mm f/4.5-6.3 OSS fit the same camera?
Yes — both are Sony E mount lenses, so they fit Sony a7/a9/a1 (full-frame) and a6000-series (APS-C). Note the Sony E 55-210mm f/4.5-6.3 OSS is APS-C-only and won't fill a full-frame sensor.

Citing these specs? Go ahead — manufacturer data, last verified 2026-09-01. Copy a ready-made reference:

More Sony E comparisons: Samyang AF 24mm f/1.8 FE vs Samyang AF 14mm f/2.8 FE · Sony FE 24-50mm f/2.8 G vs Sony FE 28-60mm f/4-5.6 · Tamron 150-500mm f/5-6.7 Di III VC VXD vs Sony FE 70-200mm f/4 G OSS · Tamron 35-150mm f/2-2.8 Di III VXD vs Sony FE 24-70mm f/2.8 GM · all Sony E lenses · all comparisons

Tamron 150-500mm f/5-6.7 Di III VC VXDAffiliate linkSee price on Amazon

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