Telephoto lenses for Micro Four Thirds mount

9 telephoto options that fit OM System (Olympus) and Panasonic Lumix G Micro Four Thirds bodies — reach for sports, wildlife and compressed portraits. Every spec from the manufacturer's own product name and catalog.

Last verified 2026-06-21

Shooting a specific body? Per-camera fits: OM System OM-1 · OM System OM-1 Mark II · OM System OM-3 · OM System OM-5 · Panasonic Lumix G100 · Panasonic Lumix G9 II · Panasonic Lumix GH6 · Panasonic Lumix GH7 · Olympus OM-D E-M10 IV · Panasonic Lumix G9 · OM System OM-5 Mark II · OM System PEN · Olympus OM-D E-M1 Mark III · Panasonic Lumix G85.

In short: 9 telephoto lenses fit Micro Four Thirds mount. All of them autofocus. 4 accept the maker's teleconverters per the manufacturer's compatibility list: OM System M.Zuiko 100-400mm f/5-6.3 IS, OM System M.Zuiko 150-600mm f/5-6.3 IS, Panasonic Leica DG 200mm f/2.8, Panasonic Leica DG 50-200mm f/2.8-4 (teleconverter fits).

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Weight & weather sealing: which of these can you carry all day?

On long approaches the decision is often made by weight, not aperture. Published weights for 9 of the 9 lenses above:

Packing light? The lightest here is the OM System M.Zuiko 75mm f/1.8 at 305g. The lightest weather-sealed option is the OM System M.Zuiko 40-150mm f/2.8 PRO at 760g.

Weights and sealing as published for each lens — 6 from the manufacturer's own spec page, 3 from a published lens database or review quoting the maker's figure (per-lens source recorded in the dataset) · methodology

All Micro Four Thirds lenses: the full Micro Four Thirds index · other mounts: Sony E · Canon RF · Nikon Z · Fujifilm X · L-Mount.