Best sports & action lenses for the Sony a7R IV
17 sports & action lenses that fit the Sony a7R IV (Sony E mount) — fast telephoto reach with quick autofocus. Sorted brightest-aperture first; every spec from the manufacturer's catalog.
Start with the Sony FE 50-150mm f/2 GM. At f/2 it is the brightest of the 17 sports & action Sony E lenses that fit the Sony a7R IV — the full comparison is below.
Check the Sony FE 50-150mm f/2 GM price on Amazon →
One limit of this table: it lists only Sony E lenses that mount natively on the Sony a7R IV — lenses fitted through an adapter are not included here. See which mounts adapt to which.
Weight & weather sealing on the Sony a7R IV
On long approaches the decision is often made by weight, not aperture. Published weights for 17 of the 17 lenses above:
| Lens | Weight | Weather sealing |
|---|---|---|
| Sony FE 100-400mm f/5.6-8 OSS | 654g | Not verified (weight from Sony product code SEL-100400; sealing not stated on the source page) |
| Sony FE 70-200mm f/4 Macro G OSS II | 794g | Not verified |
| Sony FE 70-200mm f/4 G OSS | 840g | Not verified (weight from Sony product code SEL-70200G; sealing not stated on the source page) |
| Sony FE 70-300mm f/4.5-5.6 G OSS | 854g | Not verified |
| Tamron 70-180mm f/2.8 Di III VXD G2 | 855g | Weather-sealed |
| Sony FE 70-200mm f/2.8 GM OSS II | 1045g | Weather-sealed |
| Sigma 100-400mm f/5-6.3 DG DN OS | 1135g | Mount gasket only |
| Sony FE 50-150mm f/2 GM | 1340g | Not verified (weight from Sony product code SEL50150GM; sealing not stated on the source page) |
| Sony FE 100-400mm f/4.5-5.6 GM OSS | 1395g | Weather-sealed |
| Sony FE 300mm f/2.8 GM OSS | 1470g | Not verified (weight from Sony product code SEL-300F28GM; sealing not stated on the source page) |
| Sony FE 70-200mm f/2.8 GM OSS | 1480g | Not verified (weight from Sony product code SEL-70200GM; sealing not stated on the source page) |
| Tamron 150-500mm f/5-6.7 Di III VC VXD | 1725g | Weather-sealed |
| Sony FE 100-400mm f/4.5 GM OSS | 1840g | Not verified (weight from Sony product code SEL-100400MC; sealing not stated on the source page) |
| Sony FE 200-600mm f/5.6-6.3 G OSS | 2115g | Not verified |
| Sony FE 400-800mm f/6.3-8 G OSS | 2475g | Not verified (weight from Sony product code SEL-400800G; sealing not stated on the source page) |
| Sony FE 400mm f/2.8 GM OSS | 2895g | Not verified (weight from Sony product code SEL-400F28GM; sealing not stated on the source page) |
| Sony FE 600mm f/4 GM OSS | 3040g | Not verified (weight from Sony product code SEL-600F40GM; sealing not stated on the source page) |
Packing light? The lightest here is the Sony FE 100-400mm f/5.6-8 OSS at 654g. The lightest weather-sealed option is the Tamron 70-180mm f/2.8 Di III VXD G2 at 855g.
Complete the kit for the Sony a7R IV
- The Sony FE 50-150mm f/2 GM takes 95mm front filters. One 95mm set (polariser, ND) also fits every other 95mm lens you add later — see which ones. 95mm filters on Amazon →
- The Sony a7R IV takes an NP-FZ100 battery (SD cards (UHS-I and UHS-II compatible)) — a spare battery and the right card class are body-specific, not lens-specific. NP-FZ100 battery on Amazon →
FAQ
What is the best sports & action lens for the Sony a7R IV?
Sony FE 50-150mm f/2 GM (50-150mm f/2) is the standout sports & action option that fits the Sony a7R IV. 17 sports & action Sony E lenses fit in total — compare them below.
Do these sports & action lenses fit the Sony a7R IV?
Yes — every lens here is a Sony E mount lens, so it fits the Sony a7R IV and covers its full-frame sensor.
What is the lightest sports & action lens for the Sony a7R IV?
The Sony FE 100-400mm f/5.6-8 OSS at 654g (manufacturer-published weight). The lightest weather-sealed option is the Tamron 70-180mm f/2.8 Di III VXD G2 at 855g. Weights for 17 of the 17 lenses on this page are in the weight table above.
Already own the Sony a7R IV, shopping for a spare or an upgrade? Sony a7R IV on Amazon →
All lenses for the Sony a7R IV · the same use across mounts: Sports & action lenses for Sony E · all cameras